Ahhhh ginger. It's one of the healthiest spices on the planet. Loaded with nutrients and bio-active compounds that have a powerful positive effect on your body and your brain. It has a long history of use in various forms of traditional / alternative medicine. Feeling nauseated? Suck on a piece of fresh ginger. Have a bit of a cold / flu, why not make ginger tea? As a natural anti-inflammatory ginger is a must have for every kitchen.